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Ayurveda means "science of long life," and was created to maintain health in ancient India, being the oldest known healing system in the world. The roots of Ayurveda born over 5,000 years ago. Ayurveda is a holistic system that is jointly the body, mind and spirit, and part of the Yogic view of life. ----------------------------------------------

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Ayurveda is a unique system, which influenced most salutary systems the world. Ayurveda has had a strong influence throughout history in many systems of medicine from the medicine of ancient Greece, the Arab world medicine, to the pharmacopoeia Medieval Western and Traditional Medicine China.

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history

AT THE END OF CIVILIZATION oldest known and lives in the Indus Valley between 3000 and 1500 BC, Harappa CULTURE, CULTURE THAT attached great importance to the health aspects, the Aryans brought with them the Vedas, Primeval BOOKS OF WISDOM AND RITUAL, From 2000 to 1500 BC. IN THE VEDAS, LOOKS TO HAVE BEEN IMPREGNATED WITH KNOWLEDGE OF THAT PART OF CIVILIZATION RESIDENT INDIAN SUB-CONTINENT.

Ayurveda, SPECIFICALLY THE Atharvaveda originally resulting, ONE OF THE 4 VEDAS CLASSICS, WITH THE Rigveda, YAYURVEDA AND Samaveda. ATHARVEDA IS THE MOST RECENT FOUR, AND THERE ARE SOME AUTHORS recognized as authentic ONLY THE TOP 3. IN FACT, AYURVEDA IS A CLOSURE-ACCESSORY upavedas-DEL Atharvaveda. ANYWAY IN THE VEDAS A KNOWLEDGE TIMES ARCHAIC be mixed with other more recent, THE EXTENT OF THE KNOWLEDGE OF ANCIENT CIVILIZATION OF INDO SE IBAN formalize and adding THEM.

SUCH AS TODAY IN INDIA IS RECOGNIZED AS THE FIFTH AND LAST VEDA WRITING (THE TANTRA, Agam O Samhita) CONOCIMMENTO THAT ARE ACTUALLY IS THOUSANDS OF YEARS BEFORE THE FIRST VEDA, except that you not written, Or belong to PEOPLE LEADING THE PROHIBITION TO INDIA, BUT, THE FORMER RESIDENTS OF THE REGION, THE PEOPLES of the Indus Valley (now called tantric). ALTHOUGH

4 VEDAS, in its formal aspect, SEAN COLLECTIONS hymn written by the Rishis, the Atharvaveda FOR YOUR ITEM IS DIFFERENT FROM THE OTHER THREE AS \u200b\u200bAPPEARS TO BE A MANUAL ESOTERIC GIVING MUCH IMPORTANCE TO THE CURE, THE PEACE AND PROSPERITY, FOR WHICH IT WAS GREAT AYURVEDIC TRADITION OF ALL TIME.
IN VEDAS ARE A FEW OTHER REFERENCES TO RECOVER HEALTH TREATMENT.

HOWEVER, THE MAJORITY OF REFERENCES TO VEDIC HEALING IS IN THE Atharvaveda. MORE A hundred of his hymns are ENGAGED SO DIFFERENT STATES SUCH AS FEVER, SKIN CONDITIONS, RESPIRATORY PROBLEMS. CARDIOPATOLOGÍAS, intestinal infections and parasites, nervous condition, liver disease, POISON, bone diseases, THERAPEUTIC USES OF PLANTS AND SUBSTANCES, PROCESSES OF SELF-HYPNOSIS, ETC;
Atharvaveda
ALSO HAVE IMPORTANT ATTRIBUTE of devoting APPROACH TO SPACE HEALTH OF THE BODY WHICH IS THE BASIS OF THE NEO-NATURAL MEDICINE OR MEDICINE NATURISTA.EN ALL CASES, THE AYURVEDA IS PART OF WISDOM IS SPREAD BY immemorial the Rishis (Yogis-WISE) OF HIMALAYA. THE WISE ARE OFTEN DOCTORS AND MEDICINE BE KEPT Closely related to the Vedic culture.

MEDICINE WAS IN THE SOURCE OF ALL CULTURES OF HUMANITY AND THAT IS THE MOST BASIC OF SOCIAL CARE.

SCIENCE WAS COMPILED THIS MORE THAN 5,000 YEARS AGO IN THE ancient Sanskrit texts. At its inception, The tradition was revealed to the sages or rishis THROUGH THE VEDAS. Its oldest record is the Rig Veda, a compilation of concerns the nature of existence, which some researchers date from around 1500 BC The Rig Veda refers to the system and cosmogonic PHILOSOPHICAL TRADITION SAMHKYA, WHICH IS CREE THE BASE OF AYURVEDA AND YOGA. ON THE MATERIAL FOUND ON THE NATURE OF HEALTH AND DISEASE, Pathogenesis and principles of treatment.

THE GREAT WORK Dhanvantari Benares PROPHET (MAY 1500 BC), helped to establish further AYURVEDA Moves back to the original wisdom of Ayurveda or deity, through whose grace and guidance SCIENCE CAN BE LEARNED. He is considered a reincarnation of Vishnu, the divine power PROTECT AND GUIDE TO THE WORLD, AND CAN BE IDENTIFIED WITH KAKSHIVAN, ONE OF THE MOST famous prophet of the Rigveda.

the Atharvaveda, (800 BC) SAMPLE DIVISIONS OF 8 AYURVEDA:

1. INTERNAL MEDICINE
2. SURGERY OF THE HEAD AND NECK, ophthalmology and otorhinolaryngology
3. GENERAL SURGERY
4.
TOXICOLOGY 5. PSYCHIATRY
6. PEDIATRICS
7. GERONTOLOGY
8. SCIENCE OF THE FERTILITY

Atreya Samhita is the oldest book DOCTOR IN THE WORLD AND KEEP IN THE UNIVERSITY OF Takshashila-SO NEAR RAWALPINDI, PAKISTAN, "institution of higher education was already established in the early AC VI APPARENTLY functions more as a concentration of WISE AND HIS DISCIPLES, LIVED A SHORT DISTANCE AND FACILITATE THE DISCUSSION AND THE EXCHANGE OF IDEAS. ONE OF THE MEDICAL FORMS IN THIS UNIVERSITY IS Jivaka, ADVISOR TO THE KING Bimbisara of Magadha (NOW PART OF THE STATE OF BIHAR), who KING IN PERSON TO BE APPOINTED HEALTH CONCERNS Gautama Buddha and his followers.

IN the city of Varanasi, AL 500 BC, APPEARS Sushruta, a surgeon who developed a technique OPERATING Rhinoplasty (plastic surgery) and type the Sushruta Samhita, which describes a highly developed SURGICAL. SHUSHRUTA also has the merit of recognizing the existence of 107 MARMA O point where they cross STRUCTURAL BODY AND SUBTLE LINES (ENERGY), CHINA MEDICINE TODAY Tzuba KNOWN OR SPECIAL ITEMS acupuncture meridians.
TO THE YEAR 326 BC, Alexander the Great INVADE THE NORTH OF INDIA AND, BUT IS LIKELY TO INDIAN AND MEDICAL KNOWLEDGE HAS COME TO GREECE, Ayurvedic physicians impresses you SO TRUST THEM ALL CASES OF POISONING. AT THE END OF THE CAMPAIGN INCLUDES SOME OF THESE DOCTORS IN YOUR ENTOURAGE.
III CENTURY BC, Emperor Ashoka converted to Buddhism and motivated by compassion, SEND TO BUILD HOSPITALS, HAVE FACILITIES TO PASS A VERY SPECIALIZED FOR BOTH MEN AND ANIMALS. ALSO, THE BUDDHIST EMBASSIES AND MISSIONS TO SEND TO SPREAD THE AYURDEVA many neighboring countries, including Sri Lanka, where his practice ADAPTED TO THE FACT REMAINS UNTIL TODAY, KNOWN AS INTEGRATED MEDICINE.

DC IN 100 YEARS, ANOTHER MEDICAL REVIEW CHARAKA and supplement the SAMHITA Atreya, the Charaka Samhita IS THE GREATEST JOB IN INTERNAL MEDICINE. The Charaka Samhita is a monumental work, in volume about three times the corpus of Hippocratic medicine. 120 CHAPTER MEETING CONTAINS 8 Sthan O SECTIONS: SUTRA (30): ORIGIN OF AYURVEDA AND pricipios; NIDAN (8): CAUSE OF DISEASES; Vimana (8): Physiology; Sharira: Anatomy and Embryology, Indriyá (12): Prognosis; Chikitsa (30): THERAPEUTICS; KALPA (12): PHARMACY OR PRODUCTS HEALING, Siddhi (12): PURIFICATION THERAPY.


BUT TODAY THE AYURVEDA IS NOT SO CLEARLY DIFFERENTIAL PHYSICAL OR SPIRITUAL HEALING AS IN THE PAST (THE THOUGHT IS ALWAYS CONNECTED WITH THESE DISCIPLINES). FOR EXAMPLE, the Rigveda STRESSES IN THREE MAJOR POWERS AS AYURVEDIC INDRA (PRANA OR VATA), Agni (Pitt) and SOMA (kapha) and the Atharvaveda, TEXT BACK AND PRECURSOR OF AYURVEDA, MANTRA AND SEVERAL PLANTS ADDED TO CURE DISEASES AND THE USE OF GEMS & CHARMS.
SOME AREAS OF THIS EARLY FORM OF AYURVEDA BECOME THE FOUNDATIONS OF MANY OTHER FORMS OF MEDICINE OLD AND THE MOTHER OF ALL SCIENCES OF THE ANCIENT WORLD HEALING FROM GREECE TO CHINA AND EVEN THE NEW WORLD. REALLY ALL OF TRADITIONAL MEDICINE SYSTEMS REFERRED TO ENERGY FORMS HEALING AND THE AYURVEDA HAS A CENTRAL ROLE IN ALL OF THEM.

AFTER THE INITIAL PERIOD, THE CULTURE OF INDIA BECOMES MORE DIVERSE, broadcast across parts of Southeast Asia. AYURVEDA THE DIFFERENT RELIGIONS WAS ADOPTED BY REGIONAL, like Buddhism, Jainism and suffered modifications under the influence of different systems of thought, including Chinese, Greek and Islam, THESE ALSO BE INFLUENCED BY THE TIME YOUR AYURVEDA.

The Great Sage Nagarjuna, PROBABLY MORE IMPORTANT AFTER THE FIGURE OF BUDDHA IN THE BUDDHIST TRADITION IN MAHAYANA (NORTH), WAS A DOCTOR Ayurveda, Sushruta WROTE A COMMENT PREPARED AND DEVELOPED SOME USED ALCHEMICAL EVEN TODAY. THE APPROACH IS AYURVEDIC VAGBHATTA renewed in a classic, that released the third major Ayurvedic texts, Ashtanga HRIDAY (500 AD).


BUDDHISTS, favoring ALL FORMS OF LEARNING, UNIVERSITIES FOR establish authentic teachings of Buddhism, from the Vedic tradition ACADEMIC AND OTHER TOPICS. THE WORLD'S LARGEST UNIVERSITY WAS THE Nalanda, in Bihar, which was founded during the fourth century AD. And prospered until the twelfth century.


around AD 400, Ayurveda is translated to Chinese and around 700 AD, STUDENTS CHINESE MEDICINE IN INDIA STUDYING IN Nalanda University. The eighth century AD saw FURTHER THE EMERGENCE OF Madhav Nidan, A TREATY ON THE ART OF DIAGNOSIS. Ayurveda are also works translated into Arabic, about 800 DC AVICENNA CITA Indian texts AT WORK.

and be aware that powerfully influenced AVICENNA Paracelsus, GRAND ALCHEMIST, WHICH IS CONSIDERED THE FATHER OF WESTERN MEDICINE. YOU KNOW THAT THE ISLAMIC MEDICINE HAD A GREAT INFLUENCE ON THE FORMATION OF THE EUROPEAN MEDICAL TRADITION.
THE FIRST COLLAPSE IN THE SPREAD OF AYURVEDA IN INDIA, happend when the waves of Muslim invaders INVADE THE NORTH OF INDIA BETWEEN THE AGES XII XY DC, mass slaughter of Buddhist monks who resisted AGAINST ALL KINDS of ritualization and chose PRACTICE IS NOT DESTROYED RESISTANCE away many universities and libraries. DESPITE THESE DISASTERS AND THAT THE PATHFINDER INDIA MUSLIMS BROUGHT TO YOUR OWN MEDICINE CALLED Tibbi Unani, Ayurveda SURVIVED. AYURVEDIC

MANY FLED TO NEPAL AND TIBET, WHERE has been known since the eighth century BC. IN TRUTH, THE WORD THAT MEANS unanimity GREEK-DISCIPLINE WAS A PRODUCT OF THE COMBINATION OF THE GREEK MEDICINE, who had been influenced by the AYURVEDA, AYURVEDA WITH PRACTICES THAT WERE COMPILED FROM PREVIOUS Persian translation, IN THE BEGINNING OF THE "modern" era, Sassanid CONTROLLED WHEN THE NORTHERN PART OF INDIA.

LIKE A SECOND DISASTER OCCURS IN THE MODERN AGE, by the incursion of allopathic medicine, SUBTLE WAY THAT FIGHT AYURVEDIC MEDICINE, take place through state protection. THERE IS THE PERCEPTION THAT THE PROTECTION OFFICER WAS AN IMPORTANT FACTOR IN THE DISSEMINATION IN INDIA allopathy. GET THIS, THANKS TO THE COMMERCIAL INTEREST had awakened SPICES IN ONE OF THE MOST IMPORTANT English monopoly, THE INDIAN COMPANY THAT PROVIDED THE OPENING OF COMMERCIAL SAFE ROUTES TO THE EAST. Is dilated Process between the centuries XVI and XX, LONG ENOUGH IN THAT EXCHANGE BETWEEN PHYSICIANS AND THEIR COLLEAGUES WESTERN INDIANS.


THIS INVASION AFTER A "PEACEFUL", thanks to the Indian National in the early twentieth Reawaken INTEREST IN THE ART AND SCIENCE OF INDIA, AYURVEDA AND GRADUALLY RETURNS TO RECOVER.
the Charaka Samhita and the Sushruta Samhita, HAVE BECOME THE MAIN TEXTBOOK OF AYURVEDA IN OUR DAYS.


MOST OF THE ALCHEMY OF AYURVEDIC PREPARATIONS AND USE OF SPECIAL MINERALS, SO IMPORTANT TODAY, COME FROM THE MIDDLE AGES. Were designed to replace the SOMA, the magic plant HEALING OF THE EARLY VEDIC ERA, THE SECRET OF THE LOST IN TIME IS AFTER. CURRENTLY
AYURVEDA, like other forms of traditional medicine, is struggling to keep AGAINST CLOSED POSITIONS AND WESTERN MEDICINE Belize, ALTHOUGH IN SOME CASES adopted some aspects of it. Moreover

is partnering with other forms of natural healing and naturopathy and homeopathy. THIS IMPORT BY WEST, TURN TO COLLECT SOME ASPECTS OF ITS ORIGINAL FORM AS NATURAL MEDICINE, WITH A BROAD VISION BACKGROUND AND ACCOMPANIED BY SPIRITUAL YOGA AS THERAPY. Dhanvantari

NECTAR WITH POT

whereas the demons and demigods BATI the ocean of milk, a very powerful person appeared. IT WAS CREATED STRONG AND THEIR arms were long, stocky and STRONG, YOUR NECK, WHICH WAS MARKED WITH THREE LINES, IT SEEMS A SHELL AND THEIR EYES WERE reddish complexion was blackish. ERA WAS VERY YOUNG AND garlanded with flowers, and her entire body was completely decorated with various ornaments.

WAS YELLOW DRESS SUITS AND CARRIES WITH POLISHED EARRINGS PEARL SHINING FACTS. THE ENDS OF YOUR HAIR OIL was anointed, and his chest was very wide. HIS BODY HAD ALL THE GOOD SIGN, STRONG AND HUSKY ERA AS A LION, AND It was decorated with bangles. In his hand he carrying a jar filled to the brim with nectar.

this person was Dhanvantari, A WHOLE LOT OF THE WHOLE LOT of Lord Vishnu. He was well versed in the science of medicine, and one of the demigods HOW YOU WAS ALLOWED TO TAKE PART IN THE SACRIFICES. SEEING

Dhanvantari LOADING THE NECTAR JAR, DEMONS, WANTED THE PITCHER AND ITS CONTENTS, be immediately seized by force.



MYTHICAL ORIGINS OF THE MYTHS BEHIND sometimes hides CHARACTERS OR THE REAL AND EVEN VAN warp over time and the passage from mouth to mouth, ALWAYS GIVE AN IDEA OF IMPORTANCE PA TO HAVE THE MINDSET OF PEOPLE AND NATURE GIVES YOU CERTAIN THINGS, PEOPLE, PLACES, THINGS. BY

Sushruta, MEDICINE HAS BEEN DISCLOSED BY BRAHMAN, "BEING THERE FOR ITSELF" Prajapati, "THE LORD OF ALL CREATURES"
AND THE TRANSMITTED TO THIS Ashvin, THE DOCTORS WHO HAVE SPOKEN ABOVE: These in INDRA, KING OF THE GODS, AND THE AVATAR OR THIS LAST ENARNACIÓN of Vishnu, Dhanvantari (Divodasa, King of Kashi, Benares CURRENT).


FINALLY, the king of Benares the education of man himself, REVEALING THE SECRETS OF AYURVEDIC MEDICINE A A MEDICAL GROUP, WHICH IS PART OF Sushruta.
is, therefore, the latter who forwarded the Divodasa-Dhanvantari LESSONS.

Caraka, in his "Corpus" DA SAME TRADITIONAL MEDICINE HOME TO THE GOD INDRA, WHILE ITS TRADITION SINCE THIS ITEM IS DIFFERENT FROM THAT OF Sushruta:
INDRA THE reveals a "visionary", a rishi, Bharadvaja DELEGATE FOR OTHER WISE EAGER TO FIGHT DISEASE AND IMMEDIATELY COMMUNICATED ABOUT THE NEW SCIENCE. AMONG THESE WERE WISE
Atreya Punarvasu, HELD AT THE MYTHICAL HISTORY OF INDIAN MEDICINE, who is six disciples. Agnivesh
OF THEM WOULD HAVE BEEN THE FIRST TO transcribe the DIVINE TEACHINGS, AS TRANSMITTER LOCATED THIS Caraka medical science.

CAN BE, THE TRADITION OF CHANGE FROM GOD INDRA, UNTIL THEN, THE LEGEND OF THE ORIGINS OF INDIAN MEDICINE is contained in the Vedic tradition, WHAT GIVES YOU A STAMP OF AUTHENTICITY TRADITIONAL EDUCATION REQUIRED IN ALL BRAHMANA . And Divodasa-Dhanvantari Bharadvaja are mentioned in the Rig Veda, and even SUTRAS PARTNERS IN POST.

MYTHICAL CHARACTERS WHOSE STORIES ARE DIFFERENT AS TEXT, SEAN REYES, Rishis, "Seers" O divine incarnations. THESE LEGENDARY MASTER OF MEDICAL SCIENCE CAN MAKE INDIA THE SAME TRADITION THROUGH DIFFERENT SCHOOLS IDENTIFIED BY THE NAMES OF THEIR FOUNDERS. YOU MAY BE BEHIND THESE AUTHORS mythical characters have existed ACTUAL CELEBRITY BIG HEALTH, SCHOOL FOUNDER, TO WHOM TO GIVE THEIR PERSONALITIES AND THEIR SYSTEMS OF TRADITIONAL AURA ESSENTIAL, THE LEGEND HAS CREATED AROUND THE MYTHS OF ORIGIN Vedic I just saw.

OF IT CAN BE AN EXAMPLE IN THE CHARACTER OF Atreya: Buddha LEGENDS SPEAK OF A FAMOUS DOCTOR, Atreya, RESIDENT IN THE BIG CITY TAXILA IN THE NORTHWEST OF INDIA, WITH WHOM IS A STUDY Jivaka, ANOTHER FAMOUS SURGEON , MEDICAL AND KING BUDA Bimbisara SAKIAMUNNI. (DO NOT FORGET PRIOR TO THAT BUDA asceticism was PRINCE AND WAS TRAINED IN MEDICINE, MILITARY ART, YOGA, AND OTHER SCIENCES, TO BE THE NEXT KING OF TOWN)

meaning and origin of "Kumbh Mela"

NAME "Kumbh Mela" COMES FROM THE IMMORTAL "POT OF NECTAR" described in ancient scriptures VEDAS KNOWN AS "Purana". In Sanskrit "Kumbha" MEANS "pot" and MELA DOES FESTIVAL. " THIS WAY, "Kumbh Mela" literally means "FESTIVAL OF THE POT" OR IN THIS CASE, "FESTIVAL THAT CELEBRATES THE EMERGENCE OF THE POT OF NECTAR.

CAN trace the origin of the "Kumbh Mela" IN THE INDIAN TRADITION AND MYTHOLOGY. AS Puranas (ancient texts) WHEN THE GODS WERE DEFEATED BY DEMONS approached Lord Vishnu, the preserver of the universe, SEEKING THE FAVOR OF IMMORTALITY. VISHNU TOLD THEM THAT THE SECRET OF LIFE AND DEATH IS HIDDEN IN THE OCEAN OF MILK. God promises THE DEMONS THAT IN EXCHANGE FOR YOUR HELP TO STIR THE OCEAN TREASURE divided equally. Mount Mandara, LOCATED OVER A TURTLE, WAS USED AS AGITATOR VARA and Vasuki, king of serpents, WAS USED AS ROPE AROUND THE AGITATOR VARA.

Dhanvantari, EL DOCTOR, CAME OUT OF THE OCEAN OF MILK GRASP "Kumbha" OR THE POT "AMRIT" OR THE NECTAR OF LIFE. A TERRIBLE FIGHT TOOK PLACE BETWEEN DEMONS AND GODS GODS WERE AFRAID BECAUSE OF WHAT WOULD HAPPEN IF YOU DRINK DEMONS from the nectar of immortality. Dhanvantari THUS DECIDED TO ESCAPE TO THE SKIES WITH THE POT. DURING THIS TRIP IS THAT LASTED 12 DAYS MISSED CALLS IN FOUR DIFFERENT PLACES Prayag (Allahabad), Nasik, Ujjain and Haridwar, in which some drops of nectar spilled and FELL THE GROUND. ACCORDINGLY, THESE LOCATIONS ARE CONSIDERED BY THE HINDU SACRED AND HAVE BECOME important pilgrimage center.

Light Blue Trojan Condom Size

THE AGNI (digestive fire)

Agni is the digestive fire for Ayurveda and refers to the digestive capacity and bodies involved here, food, emotions.

Some tips to improve the Agni or digestive fire.

AGNI The Sanskrit term means "fire" and is used to describe the forces that break
the food we eat.
concerns enzymes and acids involved in the digestive process and also to
liver, gallbladder, salivary glands, pancreas and other organs and tissues
participants in that role and that regulate appetite and elimination
waste. Agni is essential in the process of digestion and metabolism.

life depends on food, water and air, but living things should be run through Agni. When Agni becomes out of balance, debilitated or very intense, becomes leading cause of disease. In Ayurveda move from one state to an abnormal
normal is the effective way to define the natural healing.

skin brightness, strength, health, vigor, growth, digestion and vitality depend
normal state of Agni. People can have a strong or weak Agni, making them more or less able to digest food properly. The Agni of Pitta tends to be stronger, instead the Vata tends to be irregular or unpredictable and Kapha
slower.

Several factors may help maintain a balanced Agni.
one of them will maintain good digestion of food. This will
should be in balance the doshas and a mental willingness to
appetite and food intake. A positive attitude towards food
, quantity and quality of it will depend largely on a balanced
Agni. Repression of emotions can also get a lock on the
Agni.
A good recommendation that makes the author Anna Selby: "It is better to take a food
not suitable with the right attitude to make the right food with an attitude
inappropriate. "Many causes of indigestion our
are caused by our bad behavior when eating the food, as well
or are influenced by negative external factors we eat when we eat
time (TV, radio, reading, etc ...) or eat with a group of people
predispose us to keep the discussion at that time.
We are not aware that all this ends up being digested by
mind just affect us physically and suffer the typical heartburn, heartburn or bloating.
Ayurveda advised not to suppress or emotions or certain functions
body as this could trigger a corrupting of the Agni. When the Agni
happens to be corrupted (accumulation of toxins in excess)
it becomes what is called the AMA, which are undigested foods or medium
digest. Is the basic cause of disease.
In Ayurveda there are several ways and methods to prevent disease and philosophy is that both heal
to stay healthy is to have good nutrition. Guidelines
key to a good Agni
• Take the right amount of food.
• No eating disorders.
• Do not eat before you have digested the above.
(To find if digestion is done correctly and if real
hungry, take a little hot water. If belching tasteless and odorless
will indicate that it has been digested properly. Also check for
lightness in the abdomen.
• Do not eat after hours.
• Food must be prepared to order with fresh food once cooked
and must be eaten hot. Do not take
reheating since they are heavier to digest.
• Do not eat fast but in a relaxed, quiet and
thinking about the food we eat.
• Do not eat when you have many concerns or
one feels bad. This will cause indigestion. • Avoid fast
no purpose, as the body weakens
.
• Before meals is advisable to take a glass of hot
water with a squeeze of lemon and a pinch of ginger (fresh or powdered)
that help digest food better we're going to take.
optionally may be a vegetable broth.
• Avoid at all times to drink cold water because it makes
our "inner fire" (Agni) drops and we
cause stomach problems and it is best hot or warm water.
• Obese people should drink water before meals
as it will make its Agni down and eat less.
• Avoid exercise after meals, and travel
as movement disorders and alters causes digestion.
not sleep immediately after meals as
slow digestion and eventually lead to obesity.


The Ghee: Butter ayurveda


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7 April 1910 As an introduction it can be said that the ghee is clarified butter,
ie, without protein since through the boiling process to be the subject
causes it to separate the protein that carries and is much more digestible and is
Fat Free.
To make ghee is recommended, apart from the necessary ingredients, a little patience
when made as it is a slow process.

Ingredientespara make Ghee • Butter ½ kg or 1 kg (at the end of the process is quite small
so much the more the better).
• A sterile gauze (available at drugstores.)
• A colander.
• A pot of stainless steel or cast iron (
never aluminum).
• preferably a glass container with airtight lid
. If you can not also be used a plastic tupperware type
.
• A wooden spoon. Preparation of Ghee

• Place the butter in a saucepan over low heat and stirring will
paraderretirla. During the whole process must be
stirring constantly to avoid burning the butter.
• Bring to the boil will form a foam that has NOT
to withdraw at any time, but we have to wait for this to evaporate.
• be kept boiling until butter is made more liquid
and reaches a golden color. On the walls of the pot will be the
protein as they go by the ghee and catch a tan and
will smell a cookie *.
• To verify that the ghee is fact has to do "
smell test." Remove the pan from the heat and take a cotton bud or cane
cotton ears. A little wet cotton in the ghee and
checks directly into the fire if it sizzles. If you no longer
sizzling is that there is no water and is done.
• Then you take the gauze and placed in a strainer,
is placed over the glass container and pour the ghee so that
is retained throughout the protein.
• Allow to cool, uncovered, and as it cools
catch consistency and solidify (in summer will be less consistent and in winter will be completely
cold butter but the texture is always
granules). Is kept outside the fridge for a year.

Our advice has been carefully going from starting to change the color of ghee
, because if we let it do catch a lot of color too dark.
ghee would be a past or burned. It is therefore advisable to go testing with the
cotton and if it is not continuing. Anyway, if this happens
not throw it away, since it can serve as a moisturizer for the skin (among many other remedies
). Utilities

Ghee • A substitute for butter, so you can
eating toast for breakfast or recipes.
• You can replace oil when cooking.
• It is a good skin moisturizer and a good
protector. It also serves to sunburn.
• It is a good lubricant for the eyes and an enhancer of
view, so that you can use every morning directly in your eyes (puts
with fingertip on the tear and extends).
• No fat but obese people should be taken with caution
.
• The Ghee balances fluids / bodily waste (feces, urine and sweat
).
• It is a good means of transport at the cellular level. • It Tridosha
(it's good for all doshas, \u200b\u200bVata, Pitta and Kapha
, but too much causes obesity, so should not be abused).
• Increases Agni (aids in digestion).





Vata Ayurvedic massage to warm sesame oil is especially abundant
good for Vata constitutions.
Sesame is hot and heavy in their qualities, which counters the cold and dry
Vata. Removes the muscle pain and stiffness and is especially good for arthritis
. It is also useful for nervous disorders, relieving
nerve pain and tenderness. Other oils
Vata Vata or conditions such as sciatic pain, constipation and dry skin, are almond, mustard,
castor and special Ayurvedic preparation called Mahanarayan Cola. These oils
warm, nourish and calm the hyperactivity.
Vata types tend to get cold easily, have an energy variable, and
suffer from emotions like fear, nervousness and anxiety, and thus it is
benefit greatly from massage oil. Massage oil should be
slowly, with less pressure than normal, because people
Vata is delicate bone structure, and tend to be more emotionally sensitive.
used natural herbs and powders Vata hot and heavy oils such as sesame
to help improve circulation and bring more to 'Earth'.
These herbs include the pen (or Vacha, the most effective), ginger,
Jyotishmati, Dashamula and licorice. The main attractions are associated with Vata
the colon, breast and pelvic cavities and dry in the body where it can accumulate
Vata. Oil generously applied in these areas can
help balance Vata and support.
Ayurvedic massage for Pitta Pitta constitutions
to, individuals who tend to heat and inflammation diseases
are recommended cold oils as olive, coconut and sunflower
cold fragrances such as lavender, sandalwood and jasmine.
These oils help to treat conditions such as rashes skin, ulcers, diarrhea, head aches type
Pitta (heat). Recommended especially in the heat
station when Pitta is aggravated.
Since Pitta and have a moderate amount of oil in their systems, use
medium amounts of oil. You can apply deeper pressure
that used for Vata, and should be moderada.A sometimes a quick massage and vigorous
Pitta can bother a person, prone to anger and
easily irritated. Cold herbs are also used as brahmi (drop kola), ushiro (khus or
vetiveria), sandalwood powder and turmeric.
The main physical locations for Pitta are the small intestine, liver and spleen
where Pitta accumulates in bile and other toxins.
Pitta is also the head and eyes. Cold essential oils like rose, sandalwood and violet
can be applied to the temples and third eye for cool
the head, which normally should be kept fresh.
Kapha Ayurvedic massage for
For Kapha constitution are used hot and drying oils such as mustard, almonds and sesame
to increase circulation and counteract the typical humidity in the Kapha
. Used in conjunction with warm essential oils such as eucalyptus, camphor
, henna. They work well for Kapha conditions such as sinusitis,
colds, obesity and excess mucus. Since Kapha and have a greater
amount of oil on your skin, you should use less oil.
pressure can be applied fast, strong and deep because people
Kapha has a large frame, big bones and thick skin. Using herbs and drying as hot
calamus (Vacha), bullet, dashamula, ginger and cinnamon.
The main places of accumulation of Kapha are the stomach, lungs and joints
where it accumulates in the form of mucus. The movement in these areas easily
stagnates and becomes sluggish. So also recommend a vigorous massage
the abdomen to increase the fire tract (Agni).
Kapha people have emotions like attachment, greed and lethargy.
are the most affectionate, loving and emotional types due to the elements of 'water'
and 'land' that lead into your system. Require strong massage to keep their energy and movement
prevent stalling their emotions. Kapha Dosha



general concept in the universe
According to Ayurvedic science on earth there are three natural forces
give life to the world and the creatures that inhabit it.
WATER is the strength of the material that makes it possible that things exist and are
possible.
Balance and imbalance of the natural power of water
a result of growing and cooling temperature is
WATER accumulates in the atmosphere into clouds, which in certain regions of the earth
and if specific conditions are met this buildup can cause dangerous
rains destroy everything they find its path, leaving areas
flooded, overflowing rivers, etc ... But when the water
acts moderately watered plants, quenches thirst, is a means of transport
...
is, when the force of water acting in a balanced way is a
force creates other types of energy that give rise to new forms of life.
balance created by nature
The stations regulate the accumulation years, heating, cooling and air drop
thus creating a balance between the forces of nature
.
In spring rains and sunny, which makes the water
force to grow plants and animals to reproduce. It is the awakening of nature and all material
increases.
forces of the universe in microcosm
"The appearance of the doshas or biological energies of the human body."
Ayurvedic medicine believes that natural forces of the universe
biological manifest themselves in our body and appointed
doshas or vital energies of the body and are needed for maintenance
of life.
The Doshas in the body act the same way they do
forces of nature in the macrocosm, and balance and unbalance
the same way, with atmospheric changes, eating habits, mental and emotional
each person, the environment around us ...
For all these reasons it is important to take care of the Doshas
we do not cause disease. Concept of Kapha Dosha

biological life energy that holds together all the elements that make up matter and the other
Doshas. Composition

Kapha Dosha Kapha is the combination of water and earth elements found in our
body. Characteristics of Kapha Dosha

The combination of these elements make
Kapha has the specific characteristics of the mud, cold, heavy, static, soft, oily. Role of Kapha Dosha

These features provide the strength Kapha Dosha
the physical and mental integrity.
is, Kapha is our physical body with all its muscles, fat ... that gives us strength
physical and mental security. Kapha Constitution

When his physical or mental predominant Kapha Dosha
normally your body is big and heavy, her hair is wavy and thick, speaking slowly. You
is slow, calm, wise, strong negotiator.
diseases that have a tendency if unbalanced Kapha Dosha.
digestive problems, poor circulation, asthma, bronchitis, lung cancer and breast
. Diet
Kapha Dosha favor
• Avoid sweet, salty, and sour.
• Drink herbal teas.
• Eating fruits, vegetables, apples, cherries, grapes, artichokes
, col ...
• Eat light, warm.
• Do not eat too much, or between meals.
• Do not sleep immediately after meals.

Author: Maria Matilde Amill
AMA Ayurvedic Doctor (UK) collegiate No 2402031
Enbuenasmanos columnist for

es.geocities.com / ayurveda_salud
Contact the author


Vata Dosha

general concept in the universe
According to Ayurvedic science on earth there are three natural forces that give life to the world and
beings who inhabit it: air, fire and water.
The AIR is the wind force, able to move things from a few grains of sand
build to mountains to the sea to infuriate
creating giant waves.
Balance and imbalance of natural air force
Because of the increase and the temperature cooling air is accumulating in the atmosphere
air pockets forming in certain areas of land
and if specific conditions are
this buildup can produce dangerous winds destroy everything in their path, leaving
desolate areas, drying rivers and ponds, etc ... But
When the air acts moderately carries pollen from plants for pollination
, move the windmills, it creates waves.
is, when the air force operates in a balanced way is a force that creates
other types of energy that give rise to new forms of life, and gives
movement to the other two forces of nature, the strength of fire and the
force of water, and that no air force fire and water are
static.
balance created by nature
The governing seasonal accumulation, cooling and air
decreased thus creating a balance between the forces of nature
.
In winter's cold, raining, the sun is very faint and barely warm. These weather conditions
increase and manifest the power of the air creating wind
ice, snow ...
This increase in wind strength caused by decreased force
water and fire force.
forces of the universe in microcosm
"The appearance of the doshas or energy biological body. "
Ayurvedic medicine believes that natural forces of the universe is manifested by biological
in our body and appointed
Doshas or body's vital energy and are necessary for the maintenance of life
.
The Doshas in the body act the same way they do
forces of nature in the macrocosm, and balance and unbalance
the same way, with atmospheric changes, eating habits, mental and emotional
each person, the environment around us ...
For all these reasons it is important to take care of the Doshas
we do not cause disease.
Concept Vata Dosha
biological life energy creates mental and physical movement in the body and governs the same time
Pitta Dosha and Kapha Dosha. Composition

Vata Dosha Vata is the combination of the elements of air and space
found in our body. The combination of these elements makes
Vata has the specific characteristics of cold, dry, clean and be in constant motion
. Vata Dosha
function
These features provide Vata Dosha able to act in the body
activating all physical movement and mental.
is, Vata produces pulmonary respiration, the air enters and
out of the lungs for oxygen into our bodies and occurs
cellular respiration and oxygen breathing cells that
reaches them through the blood circulation.
This feature frees up energy that powers the other two Doshas
and organs of the body, creating physical movement and mental. Vata Constitution

When his physical or mental predominantly Vata Dosha
usually their bones are light, you're thin, tall or short, narrow-shouldered, curly hair, dry
, talkative, vital, fearful, indecisive, creative,
sensitive and enthusiastic.
Diseases that have a tendency if unbalanced Vata Dosha
rheumatism, anxiety, impotence, heart problems ...
The prolonged mental concentration can affect your health.
Diet Vata Dosha favor
• Eat sweet, salty, and sour.
• Drink milk and herbal teas.
• Eat sweet fruits, avocados, bananas, rice, cabbage ...
• Avoid nuts, apples and melons.
• Maintain regular eating habits.
• Avoid eating when stressed, anxious or nervous. Pitta Dosha



general concept in the universe
According to Ayurvedic science in the land There are three natural forces
give life to the world and the beings that inhabit it (Fire, Air, Water).
Fire: its strength is the ability to transform things, making the material
become the finished product.
Balance and imbalance of the natural force of fire
Because of the closeness and distance from the sun FIRE
accumulates in the atmosphere rising and falling temperatures in certain regions of the
land and if there are specific conditions these changes may
create deserts or large frost.
But if used properly can turn the fire area, for example
solid iron into liquid metal forging it to take iron
otherwise.
balance created by nature
The governing seasonal accumulation, cooling and air
decreased thus creating a balance between the forces of nature
.
In summer the sun is high producing intense heat, suffocating. This shows the strength
fire.
forces of the universe in microcosm
"The appearance of the doshas or biological energies of the human body."
Ayurvedic medicine believes that natural forces of the universe
biological manifest themselves in our body and appointed Doshas or body's vital energy
They are necessary for the maintenance of life
.
The Doshas in the body act the same way they do
forces of nature in the macrocosm, and balance and unbalance
the same way, with atmospheric changes, eating habits, mental and emotional
each person, the environment around us.
For all these reasons it is important to take care of the Doshas
we do not cause disease. Pitta Dosha
Concept Energy
vital biological digests and metabolizes food we eat. Composition

Pitta Pitta Dosha is the dominant heat found in our body. Characteristics of Pitta

Pitta dosha is the specific heat of the fire, odor, sharp
attitude. Pitta Dosha
function
These features provide Pitta Dosha the power of digestion, metabolism
and tissue formation.
is, Pitta digestive juices that allow
digestion and metabolism at the cellular level.
This feature frees up energy and body temperature. Pitta Constitution

When his physical or mental Pitta dosha predominates, usually
you like sports. Your metabolism works well, has an athletic body, well developed
has freckles on the skin, straight hair. It is ambitious, organized, entrepreneurial and eager
.
diseases that have a tendency when Pitta Dosha
unbalanced high blood pressure, stomach problems, skin cancer and inflammation. Diet pro

Pitta Dosha
• Drink milk and cold drinks.
• Eat sweet fruits, vegetables.
• Avoid fats, spices, sour fruits, peanuts,
oranges, bananas, tomatoes, garlic, alcohol ...
• Eat in a calm environment.
• Eat slowly.

"Water, health elixir or poison?


According to Ayurvedic medicine, water is essential for life and health,
but must be used carefully, since in certain circumstances it may be harmful to health
.
For water to be healthy should be drunk given the constitution of each person
season as summer
the body needs more water to stay hydrated and replenish the fluid through the heat evaporates the sweat
skin. And in winter you do not need to drink as much liquid as
it is retained in the body to maintain body heat.
People with Kapha constitution need to drink less water because they retain
plenty of fluids, ie, conserve the water they drink and not expel
properly and tend to get fat.
These people need to drink medicinal water occasionally. A
Ayurvedic doctor will advise how to prepare the medicated water for each case in particular
.
Pitta people need to drink cool water (not the refrigerator or Frisher)
especially in summer, because his inner fire is usually
excessive in most cases and tend to be hotter in summer, sea bathing are
very refreshing for them.
Vata people should drink hot water to reduce that nervousness
Vata characteristic that always accompanies them. The cold water will increase your
instability may increase any nerve problem suffering.
is advisable to take showers or hot baths.
In any case it is beneficial to follow these guidelines
Ayurvedic medicine recommend that you give the following cases: • If you have indigestion
drink warm water, never cold, because it will increase
indigestion.
• Do not drink too much water if you have a fever, cold or the flu
.
• Disabled persons should drink water only medicinal.
• Drink water to start the meal makes
lose appetite and lose weight.
• Drinking water during meals aids digestion and keeps the body
provided.
• Drinking water at the end Food
reduce stomach capacity to digest and grow.



diet according to Ayurvedic medicine

are what you eat
Ayurvedic medicine was considered the first science in our body,
our mind and spirit feed on the products we eat, so a healthy diet
is that balanced diet, adequate
our bodies and our way of being and is in line with the daily weather that
live.
all know that the digested food and energy is released, this
energy must be of good quality to make us feel happy, active, is
say, energy. And these foods are digested
that will form new cells in our body, so it must be of good quality
forming healthy cells.
quality foods are those that are fresh, low fat, and
to be cooked a few hours before being eaten.
Ayurvedic medicine found that there was enough food to be of good quality
energy to produce quality and healthy cells,
also be taken into account other factors affecting the digestion and metabolism of food
:

The
climate Climate is an important factor in the digestion of food because
occur in the stomach digestive process accumulates a certain amount of heat
food to cook, that is, they digest.
If we live in a warm climate, such as in summer, the sun warms our bodies and our stomach
already warm so no need to generate more heat
to digest food, so in summer we like to eat ice cream and salads
because they bring freshness to our stomach and thereby becomes the
this temperature for a good digestion, but if we eat spicy
add more heat to the stomach and it still heats up and digestion "burned", resulting in a poor metabolism
ash and cause harm to our health.
same thing happens in winter's cold and cools the body,
need warm clothes to maintain normal body temperature and we like to eat hot soup
because our stomach is cold and needs extra heat for
digest food, eat to provide hot food hot and cooked
food for the stomach to a lower temperature needed to digest and metabolize food
. But if we eat foods cold and uncooked our
stomach will not have sufficient temperature to digest and stay raw and half
harm our health.
balance and combination of Ayurvedic diet food
foods we eat can be very healthy, but if we combine
wrong or eat may be disproportionately harmful to health in a not too distant future
.
A balanced diet is one in which one eats a little of everything, without eating
much of this and none of it. Ayurvedic medicine recommends that food
savor every six flavors that exist in nature: sweet, salty, bitter
, spicy, sour and astringent for all the different foods
provide benefits to human body.
But keep in mind how the food is digested in the stomach, how to release their energy
how are metabolized to
combination of food we eat is beneficial for optimal digestion and produce a healthy metabolism
to produce a power of good quality and healthy
cells. Ayurvedic medicine recommends no ingested at the same meal:
meat, fish, fruit and dairy products because
recommends that each protein must be digested separately for better digestion and metabolism.
Ayurvedic medicine recommends eating when hungry because the stomach
starts working when you feel the stimulus of hunger, and
not eat if not hungry stomach because if the food stands
ingested produce toxins that cause new diseases.
foods, our bodies and our minds
Ayurvedic medicine in the body distinguishes three biological energies called Doshas
which are those that govern all bodily functions and mental
body: Vata Dosha

•: is the air is in our body,
enters through respiration and decomposition of food during the
process of digestion and metabolism, serves
we breathe and live, to breathe the cells of our body and
operate the nervous system.
• Pitta Dosha: is fire, ie
acid digesting food in the stomach and enzymes that produce metabolic process
digested food, creating physical and mental energy.
• Kapha Dosha: water and earth, matter, the
different cell types that make up our body.
These three energies are present in all beings on earth, but in different proportions depending
beings or other. Among humans, each
one has a different energy ratio, but they all experience the same
stages of life, and these too are governed by the Doshas.


Childhood Childhood is governed by Kapha Dosha, the body develops and
matter has formed, we need to start drinking milk because milk
are the six flavors and thus provides all the necessary food for the baby
the principle of development human body. Later in childhood and adolescence
need to eat everything all
different cell types that make up the human body to develop normally. Excess fat
cause muscles to form greasy and the child will
fat, grow fat and be difficult to lose weight as an adult.


maturity in adulthood, Pitta dosha governs when human person has
ambitions and ideals and makes every effort to reach them, so your whole body and mind
are constant boiling. Need to eat anything to stay in
form without abusing alcohol and spicy too excited because
Pitta Dosha and could cause stomach ulcers and heartburn. The elderly

In the third stage Vata Dosha directs all movements of the body cell
eroding human weaknesses.
need to take calcium to prevent erosion of the bones (osteoporosis),
eat anything that does not harm our body tissues are damaged
old habits.
Different types of human constitution
When Dosha is in greater proportion in a body that is considered
person is more affected by this Dosha than the other two doshas of your body
.
• Vata Constitution: those people
narrow shoulders, high or low, very active, very talkative.
have to eat everything in small amounts several times a day because his
stomach can not digest too much food at once.
• Pitta Constitution: those people
broad shoulders, of medium height, with ambitions.
have to eat everything in abundance three times a day because his stomach has great ability to digest
and if you do not eat well feel bad.
• Kapha Constitution: those people full-bodied,
nice, slow, and always hungry.
have to eat everything in moderation, but only three times a day, not
between meals because your metabolism is slow and prone to block the energy channels and physiological
, such as cholesterol. Food and

diseases are diseases caused by the accumulation or reduction of one or more
Doshas, \u200b\u200bso that the sick body has a different energy mix,
ie sick body is not governed by the same Doshas that governing the
at birth, and therefore need a different power appropriate to their
disease.

Author: Maria Matilde Amill
Dr. Ayurvedic AMA (UK) collegiate No 2402031
columnist for Enbuenasmanos



Tridosha or three Doshas vital

Ayurvedic Medicine believes that life exists because of the movement
continuous forces promote it.
As modern science demonstrated that energy is neither created nor destroyed
, but is transformed, Ayurvedic science
showed more than 8,000 years that promotes energy and is transformed through three vital energies or
forces life in the universe, the force of air, heat and simmer
the force of water.
Since the universe was created these forces have made possible the evolution
the world due to their accumulation phase, demonstration and download
causing all kinds of changes in the earth and the creatures that inhabit it. Since
vital forces have no brake on their own and always would
accumulating force may be getting more dangerous, nature has created a mechanism
balance: the seasons (winter, summer, spring and autumn
) which regulate the accumulation and discharge
manifestation of three forces.
This will complete the energy cycle that promotes universal life
earth.
Without these energy forces would not be possible the miracle of life because it would occur
motion the necessary processes (air), transformation
(fire) and accumulation (water) to make possible a life as complex as we all live
living things in this world. Life
described with reference to the universe or macrocosm, the
Ayurvedic medicine also applies at the microcosm or the life of living beings.
These vital forces are formed by the combination of elements or
mahabhootas: air, space, fire, water and land, which are the universe.
these five elements in their biological form are called doshas, \u200b\u200band are also known in allopathic medicine
as biological fluids.
In Ayurvedic medicine are known three Doshas: Vata, Pitta and Kapha.
All activities and functions of the body and mind, whether normal or abnormal
depend on the normal state or imbalance of these three Doshas.
Since each Dosha in the body has a specific vital functions
meet all living things are made according to the three doshas, \u200b\u200bbut the combination
tridosha not the same for everyone, but especially for each of
us.
Depending on which dosha is predominant on others each person will have a
physical, mental and emotional than others, making
beings unique and special.
In the same way that the vital forces of nature
increase or decrease in the universe, so do the Doshas in the body as
are governed by the same forces balancing the seasons, and also by the habits
food, excess or lack of physical exercise and mental
, ie any psycho-somatic factors affect the nature of the Doshas
imbalance and diseases and their balance will create
health and welfare.
"Living is an art, and Ayurvedic medicine contributes to this art of living"

Author: María Matilde Amill
AMA Ayurvedic Doctor (UK) No 2402031
collegiate columnist for Enbuenasmanos